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"Brain chatter" refers to the constant stream of thoughts, ideas, and internal dialogue that occurs within the mind. It encompasses the multitude of thoughts that pop into one's head throughout the day, often ranging from mundane observations to deep reflections, worries, or plans for the future. Brain chatter can be incessant and may sometimes feel overwhelming, especially during times of stress or when trying to focus on a particular task. It's essentially the background noise of the mind, consisting of both conscious and unconscious mental activity.